Things you can do to ensure a healthy back
Information on specific health conditions
While the change of weather is a welcome relief, many people now suffer sinus pain. Here are a few quick tips that may help.
Any muscle can be affected by a cramp – an uncontrollable and painful spasm of a muscle. Massage is one way to help ease the pain.
Restless Leg Syndrome and Periodic Limb Movement Disorder cause repeated awakening and severely disrupted sleep. Bowen Therapy may help.