Latissimus Dorsi
If your feeling pain around the bottom of the shoulder blade, on the back of your armpit and down the back of the arm to the last two fingers or on the side at the waist Latissimus Dorsi may need attention
Stretches
Rhomboids Major & Minor
Rhomboid muscles can cause upper back pain. Find out our massage can help.
Pectoralis Major & Minor
Tight pectoral muscles can lead to pain in the front of the chest, shoulder and arm in to the middle and ring finger. Massage therapy can help reduce this pain and increase arm movement.
Muscle Cramps
Any muscle can be affected by a cramp – an uncontrollable and painful spasm of a muscle. Massage is one way to help ease the pain.
Trapezius Muscle
From the Greek, for little table. The name indicates this muscle’s relative flatness and four – cornered shape when the left and right sides are viewed as a whole. Trapezius covers a narrow area from the base of the skull down to the bottom rib and then over the top of the shoulder blade from …
Gluteus Maximus Muscle
Gluteus maximus, heaviest and most coarsely fibered muscle in the body that helps us stand from a seated position as well run and jump.