Studies have shown that regular massage can help improve body image.
Untie the Knots Massage & Natural Therapies is moving….. read more here
If you’re worried about adding extra pounds as well as extra layers of clothing this winter, keep these tips in mind to help curb winter weight gain. 1. Don’t snack while watching TV When watching TV, we can get distracted and are less likely to be practising mindful eating, so it is very easy to overeat. …
Have a laught and help bet stress!
What is Laughter Yoga?
Untie the Knots Massage & Natural Therapies wishes all Mothers a special day on 8 May 2011
Trigger point massage is not a relaxing, “fluff and buff” technique but with regular trreatment and good communication, the therapist and client can work together as a team to maximise the effectiveness of each treatment.
Laughter as well as massage can help reduce stress!
Things you can do to ensure a healthy back
2011 bookings are filling fast. Contact us now to make your bookings for 2011.